Blogs

Explore how social prescribing connects people to community support, improving wellbeing without medication. Learn how it works and why it matters.

Post on international women's day

A smile. A note. A moment of pause. Every February 17th, Random Acts of Kindness Day reminds us that simple gestures can matter as much as any policy. Why Is Kindness Often the First Thing to Go? For those working in homelessness, health, or social care, the pressure is relentless: long days, heavy caseloads, safeguarding risks, compliance demands, and the emotional weight of unmet need. Exhaustion isn’t hypothetical, it’s a daily reality. This day offers a quiet invitation

Five practical ways flexible online learning can help build stronger, safer teams, improving confidence and wellbeing without placing extra strain on budgets.

Understanding the complex needs of people who commit offences and the implications for health and social care practice and service coordination.

On Saturday the 8th June 2024 it is Global Wellness Day, so let's reconnect with nature and find harmony in our relationship with the Earth. Dr Rachel Brown shows us how we all belong. If we can surrender to the earth’s intelligence, we can rise up rooted like trees’ Rainer Maria Rilke Sitting by a rushing waterfall it’s almost like there is a river running through me. My thoughts turn to the concepts of power and inevitability, helping me to shift and let go. Nature offers

Exploring why New Year’s resolutions often fail and how recognising small, hidden sources of motivation can support lasting wellbeing and change.

Exploring what multiple disadvantage means in practice and why frontline services must respond to overlapping needs with joined‑up, trauma‑informed approaches.

A closer look at Westminster’s journey towards becoming a leading PIE borough and the impact of psychologically informed practice on services and staff.

Marking 25 November and reflecting on the importance of awareness, prevention and support around violence against women in frontline and care settings.

Responding to the recent UC report and exploring why supportive, compassionate approaches are more effective than punishment‑led systems.

Understanding the relationship between homelessness and mental health, and what frontline services need to provide compassionate, effective support.