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Course Launches


Empowering Change: A New Online Substance Use Training Course for Voluntary, Health and Social Care Staff
As January draws to a close, many people who embraced Dry January are beginning to reflect on the experience. For some, it’s been a chance to reset habits, explore healthier routines, and notice the benefits of change. For others, it might have sparked a realisation about the challenges of maintaining those changes longer-term. For health and social care professionals, these reflections are a reminder of the pivotal role we play in supporting individuals navigating their own
Dr Emma Williamson
Jan 31, 20252 min read


Realising the Hidden Power to Achieve your New Years' Resolutions
If, like myself, your reflections on your new year's resolutions usually result in a sense of guilt and disappointment that these new goals have already started to slip – rest assured, you are not alone. As the month of January is fast approaching, rather than looking forward to the rest of the year to come, I usually find myself looking back as to whether or not I have started the year ‘right’. Have I achieved what I wanted to? Am I making the necessary steps to ensure my am

aneemo
Jan 31, 20244 min read
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